06

Oct

Give yourself the gift of good health this season

The holidays are so busy that many of us neglect our own health at the expense of others. This year give YOURSELF the gift of health maintenance.  Every woman needs an ANNUAL WELL WOMAN EXAM.  This is the perfect time to update your medical and family history with...

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06

Oct

Breast Cancer Awareness Month!

All those pink ribbons, t-shirts, tennis shoes people wear during the month of October is in celebration of BREAST CANCER AWARENESS MONTH!No one ever wants to be diagnosed with breast cancer. And it certainly worries people… But is all that “worry” really worth...

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06

Oct

Annual Visits: You are more than just a pap smear

Every year we show up, undress and prepare for the metal “duck lips”. Its is time for the PAP SMEAR. Time to approach the stirrups and then head out for a conciliatory latter post visit.Times have changed, however. Women are more than their cervix, and research on Wo...

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06

Oct

Collagen-Building Foods for Youthful Skin

Ever notice that advertisements for ‘anti-aging' beauty products and procedures are obsessed with collagen? Strong collagen is the foundation for youthful-looking, resilient skin!Collagen makes up 75% of our skin and it actually starts to degrade while we still feel...

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06

Oct

Dr. Jukes Speaking at Austonian Club

Come hear how you can have fallbladder, hysterectomy and other gynecological surgery through one small incision in your belly button. Dr. Jukes will be speaking from 7pm - 8pm at the Austonian Club on Wednesday, July 31st. The Austonian is located at 200 Congress Ave downto...

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06

Oct

Do you feel dry and irritated?

Is intercourse painful because of decreased lubrication? Do you wonder why your “oasis” has turned into the Sahara Desert?If you are asking yourself these questions, you are likely experiencing Atrophic Vaginitis.This condition occurs commonly in menopause when our...

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06

Oct

Texas Institute among first to perform Single-Site Robotic Hysterectomy Surgery

The Texas Institute for Robotic Surgery at St. David's North Austin Medical Center recently became one of the first facilities in the nation to perform a hysterectomy using a new single-site platform for robotic surgery.“This single-site robotic platform provides sur...

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06

Oct

Keeping a Healthy Bladder

DID YOU KNOW The bladder can hold approximately 2 cups of urine before it signals that it needs to empty. Normal number of trips to the bathroom per day are 6-8 times. What you eat or drink can affect the color and odor of your urine. (ex: asparagus and coffee can give you...

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06

Oct

A New Frontier in da Vinci Surgery

A special event Presented by Texas Institute for Robotic Surgery at St. David's North Austin Medical Center.Featured speaker, Rick Low, M.D., F.A.C.S.WHEN: Wednesday, March 27th 5:30-7PMWHERE: The Austonian Club200 Congress Avenue, Austin, TXFREE VALET PARKING...

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06

Oct

10 Best Fitness Foods For Women

Avocados The cholesterol-lowering monounsaturated fat in these green health bombs can help keep your body strong and pain free. University of Buffalo researchers found that competitive women runners who ate less than 20 percent fat were more likely to suffer injuries than th...

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