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Alzheimer Disease


Dementia is an increasing problem and Alzheimer's Disease (AD) is the most common form of dementia in older adults, accounting for 60-80% of dementia cases. It is a leading cause of morbidity and mortality in the aging population.

Alzheimer Disease2020-06-15T15:23:15+00:00

Tips on Storing Food


We know it can be difficult to stay on the Protocol during these challenging times. Here are some tips to help keep the food you have as fresh as possible in the weeks to come.

Tips on Storing Food2020-06-01T14:08:21+00:00

The ABC’s of Hepatitis


Hepatitis is a virus. I will speak specifically about Hepatitis A, B, and C. The symptoms can include abdominal pain, fever, loss of appetite, nausea/vomiting, joint pain, jaundice, and gray-colored stools.

The ABC’s of Hepatitis2020-02-06T20:10:58+00:00

Healthy Girl Workout


In my 12 plus years of caring for women, I have heard every excuse in the book for not exercising…. “I don’t have time”, “I have kids”, “I can’t afford a gym”, “I don’t know where to start”, etc. Weight is a concern for many of my patients. Excess weight also increases risk for heart disease, diabetes and cancer. I am a firm believer in healthy diet and exercise, both to lose weight and to maintain a healthy weight.

Healthy Girl Workout2020-02-06T20:11:00+00:00

What is the BRCA gene mutation?


According to the National Cancer Institute the BRCA1 and BRCA2 are genes that are responsible for producing tumor suppressor proteins. When there is a mutation in one of these genes it increases the chance that DNA damage isn’t repaired properly.

What is the BRCA gene mutation?2020-02-06T20:11:00+00:00

Skin Cancer Awareness


Melanoma is one of the most common cancers diagnosed in the United States and the deadliest form of skin cancer. Rates of melanoma are rising rapidly, especially in younger people. In fact, cases of melanoma have tripled in the last 30 years, at a time when cancer rates for other common cancers have declined.

Skin Cancer Awareness2020-02-04T20:50:49+00:00